Professional Development Training
Mindful Leadership
for all Health, Media and Educational Professionals Who Impact the Lives of Others!
Mindful Leadership introduces you and your staff or team to the simple art & neuroscience of “mind-awake” training to reduce stress, manage attention and tap the reservoirs of creative thinking.
For over two centuries, “mindful” or “insight” meditation practice has been transmitted throughout globe to prevent suffering in the world. Today this practice has been probed in top notch neuroscience and medical science labs, proving that “insight” meditation practice can help to:
– Reduce anxiety & stress
– Train Attention
– Grow neural networks
– Boost Immunity!
– Improve emotional well-being
– Open up the portals of creative thinking
In this lab you will learn:
1. Why and how paying attention to the “feeling” of breathing can change your brain, improve learning, self-awareness, creative leadership style.
2. Why we refer to mindful breathing meditation as S.I.T.T. a.k.a. “somatic intelligence tracking technology”;
3. Best practices for integrating a mindful breathing practice into your daily or weekly work schedule.
Who Should Register: Tech Media, Allied Health and Educational Professionals especially those who touch the life of a child, e.g. Game designers losing sleep over innovation; School Administrators and Parents losing sleep and health due to high stress. We also cater to Psych, Social Work and Allied Health / Nursing professionals working in developmental education and wellness. Ask us about our S.I.T.T. programs for primary, secondary and post-secondary school (college) youth.
Taught by: GGI founder/Chief Brainiac Dr. M. A. Greenstein, Applied Neuroscientist / Neuro-Consultant, Registered Yoga Teacher and pioneering researcher of contemplative and somatic practices in education.
Dr. G. has introduced S.I.T.T. to the TED and NeuroLeadership communities as well as innovated methods of bringing breathing meditation practice in design thinking courses at Art Center College of Design. In addition to her academic credentials and internationally recognized accomplishments, she is a Registered Yoga Teacher, a professionally trained Results Coach and a UCLA trained movement therapist. She received monastic transmission of mindful meditation (vipassana) practice as a young UCLA graduate student researching contemplative movement practices. Dr. G. has been a daily practitioner for over 30 years and has been honored to transmit the teachings of S.I.T.T. practice for nearly two decades.
Format: Professional Development Training
1 Hour Guest Presentation Session
2 Hour Theory/Practice Training
Motivational Conference Speech
Ed. Leadership S.I.T.T. Coaching Session
Where?: Your space or online.
When?: We will work with you to schedule mutually agreeable time signatures.
Fee: Recession Proof Rates: Please Inquire within.
To open the doors of perception write to: info@greensteininstitute.com